Main Dishes
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Carrot & Coconut Curried Soup
I love the flavors of curry powder and coconut milk, so infusing the two in a creamy soup plus carrots and ginger seemed like the perfect idea. And…it definitely was. Read the recipe
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How-to: Spaghetti Squash
Have you ever stared at spaghetti squash in the market and wondered how the heck you render pasta from it? I mean, its a giant squash. How?! Here's your spaghetti squash how-to. Read the recipe
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Homemade Marinara Sauce
Red tomato sauce, AKA: a non-Italian, blonde girl’s recipe for the most perfect Italian tomato sauce, ever. Read the recipe
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Butternut Squash Soup with Spicy Squash Seeds
Now that it’s nearly fall, (except in Arizona) I’ve decided to make soup! Not just any soup, but one of my absolute favorites: roasted butternut squash soup with spicy squash seeds sprinkled on top. Trust me, it’s divine, creamy, sweet, spicy, and absolutely soul soothing. Read the recipe
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The Most Perfect Grilled Pizza
Anthropological pizza musings, a grill, and plenty of veggie toppings. It's time to health-ify pizza, my friends. Read the recipe (1 comment)
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Comforting Eggplant Parmesan
Comfort food doesn't have to be the worst offender in your diet. Create this delicious baked eggplant parmesan with red sauce, melted mozzarella cheese, and fresh basil, pour yourself a glass of red wine, and let the swoon-fest begin. Read the recipe (2 comments)
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Fajita Fiesta
Hosting a get-together? Have a picky family? One of the easiest, least stressful, and delicious ways to combat this situation is with a fajita party! Read the recipe (1 comment)
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Veggie Spring Rolls with Almond Butter Dipping Sauce
Journey with me to the night market's of Thailand and catch a glimpse of my pathetic Thai language skills. Plus there's spring rolls. Win-win. Read the recipe
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Walnut Basil Pesto with Zucchini Noodles
Homemade pesto, the Italian coastline, Italian nonnas, and all things zoodles. VeguKate is going Italiano! Read the recipe (1 comment)
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Ahi Tuna Salad with Sesame Ginger Dressing
Thoughts on sushi, my sushi chef brother, and the freshest salad with the best ginger dressing ever. Read the recipe